Get BookFat-Proof Your Child

Ebook Fat-Proof Your Child

Ebook Fat-Proof Your Child

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Ebook Fat-Proof Your Child, this is a great books that I think are not only fun to read but also very educational.
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As America has grown into a heavier, more sedentary nation, so have its kids. 20 millionon--fully one-quarter--of American children are overweight, with 11% severely obese.36% of our children aged 2 to 19 have high cholesterol.66% of 5- to 17-year-olds fail to meet minimum fitness criteria. Knowing what he does about the connection between diet, exercise, and health, lay expert Joseph C. Piscatella is alarmed. Author of Don't Eat Your Heart Out Cookbook and other books for adults with over 2 million copies in print, Mr. Piscatella now turns to motivating parents to reverse the dangerous trend of overweight, out-of-shape kids. A compelling, comprehensive source book and diet and exercise guide, Fat-Proof Your Child spells out the whys of the problemo--from too much fast food to too much television, diminishing Phys Ed programs to inexcusably fatty school lunches--then offers easy-to-implement solutions that will get not only kids but also parents back on the right track. Here are 7 Basics that will improve a child's food habits; the Activity Pyramid for children and adolescents; up-to-date research on fat, sugar, salt, and fiber; and, from his wife, Bernie, over 100 recipes that modify favorite family dishes. Ways to Burn your Belly Fat Weight Loss - Onlymyhealth Stress is one of the main reasons for the excess fat around your tummy. Making small changes in your day to day life can help you. Stop eating refined grains and ... Red Meat: It Does a Body Good! - Chris Kresser What is a low carb diet really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or can a low carb diet ruin your health? New Day - CNN.com Blogs New Year New Website! Looking for the latest from New Day? We've moved over to the new CNN homepage; click here for all things New Day. (And don't forget to bookmark ...
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